When shopping at the supermarket, we often see labels like “Expiration Date,” “Use By,” or “Best Before.” However, not everyone truly understands what these dates mean and why they are important. Let’s take a closer look so we can make smarter and safer food choices.
What is the Expiration Date?
The expiration date is the last date the manufacturer guarantees the safety and quality of the product. After this date, the food may no longer be safe to eat due to the risk of bacterial contamination or deterioration in quality, such as changes in taste, smell, and texture.
Difference Between "Use By" and "Best Before"
Use By: This indicates the last date for food safety. Products like milk, raw meat, and fresh foods should be consumed before this date to avoid health risks. Do not eat after the “Use By” date, even if the food looks, smells, or tastes fine.
Best Before: Refers to the food’s quality. After this date, the food may still be safe to eat but may experience changes in taste, smell, or texture. Dry foods like biscuits, pasta, and cereals often use this label.
Why is it Important to Check the Expiration Date?
Checking the expiration date helps prevent food poisoning and ensures you enjoy food at its best quality. Additionally, it aids in planning purchases and food usage to avoid waste.
Tips for Ensuring Safety Related to Expiration Dates
Store Properly: Follow the storage instructions on the label to maintain the freshness and safety of the food.
Simpan dengan betul: Ikut arahan penyimpanan pada label untuk mengekalkan kesegaran dan keselamatan makanan.
Practice the “First In, First Out” Principle: Use older food items before newer ones to avoid letting food expire.
By understanding expiration dates correctly, we can not only protect the health of ourselves and our families but also reduce food waste. Be a smart consumer and always pay attention to the dates on every product you buy!
